Cajun Spiced Cod, with Black Bean & Avocado Salsa


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Ready in just 15 minutes, this simple and healthy meal will leave you feeling thoroughly satisfied. I made something similar to this a few weeks ago with salmon and enjoyed it so much that I thought I’d try it with a different fish. It worked really well so definitely give this one a go!

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Serves 2

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INGREDIENTS

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2 cod fillets

2 Teaspoons Cajun spice mix

Juice 1/2 lime

1 teaspoon honey

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Salsa

I can of black beans - drained and rinsed

1 banana shallot - finely diced

6 cherry tomatoes - chopped

2 tablespoons coriander - chopped

1 avocado - finely chopped

Juice of 1 lime

1 tablespoon avocado oil or olive oil

Seasoning

1 chilli - finely chopped (optional)

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METHOD

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Preheat the oven to 220 degrees.

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Mix the salsa ingredients together and set aside. Mix the cajun spice, the lime juice and the honey together and coat the cod fillets. Season and roast for 8-10 minutes

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Sprinkle with chilli.

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