Sweet potatoes are a rich source of fibre as well as containing a good amount of vitamins and minerals including iron, calcium, selenium, and they're a good source of most B vitamins and vitamin C. One of the key nutritional benefits of the sweet potato is that they're high antioxidants. They make a fantastic side dish, but if you want to make them into a meal, then I would top them with crumbled feta cheese. Delicious 😋 ⠀⠀⠀
INGREDIENTS
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1 sweet potato per person ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dressing (serves 4) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 clove garlic crushed 1 chilli finely chopped 2 tablespoons chopped coriander 2 teaspoons Willy’s Cider Vinegar 2-3 tablespoons olive oil Salt and pepper ⠀⠀
METHOD
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Slice the potatoes (not all the way through) as close together as you can - aim for 3 mm apart. Drizzle with olive oil and sprinkle generously with salt. Roast at 200 degrees for 50-60 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shake the dressing ingredients together in a jam jar. Drizzle with the dressing while hot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀