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Spatchcock Chicken Satay
Spatchcocking a Chicken helps to speed up the cooking process as it allows the heat to be evenly distributed around the bird. I have...
Nov 1, 20181 min read


Peach Rosemary & Rum Cocktail
Peaches have been amazing this year and I’m using them in as much as I can while they last. Obviously you can make a purée and then top...
Nov 1, 20181 min read


Healthy Prawn & Okra Curry
I love this easy curry recipe for many reasons. It can be made in approximately 20 minutes, it tastes amazing and it is super healthy. ⠀...
Nov 1, 20181 min read


Duck Legs Braised in Red Wine with Polenta & Wilted Spinach
It looks like summer is a now distant memory 😔 and autumn is well underway. The good news is there are so many excellent dishes to...
Nov 1, 20181 min read


Pil Pil Prawns
⠀ We are coming to the end of a fantastic summer. Before the kids go back to school I thought I’d share one last little taste of summer....
Nov 1, 20181 min read


Fish & Chips
⠀ This is my healthier version of Fish & Chips. I’ve made it with a Tempura batter, which is slightly lighter and wonderfully crisp. I...
Nov 1, 20182 min read


Vanilla Yogurt Icing Cake
One day to go until the @britishbakeoff is back on our screens (!) so I thought I’d post a cake in anticipation. I actually made this for...
Nov 1, 20181 min read


Spinach & Artichoke Dip
I first tried this dip at the end of the 90’s when I was working as a Professional Dancer in America. Here is my version which I’ve...
Nov 1, 20181 min read


Shakshuka
Get your Sunday off to a great start with this North African vegetarian egg dish. It’s healthy delicious and full of lovely goodness.⠀ ⠀...
Nov 1, 20181 min read


Chinese Chicken Wings
Chicken wings are a brilliant cheap meal that all ages will enjoy. This Asian sticky marinade works very well on chicken fillets,...
Nov 1, 20181 min read


Mango Lassi
Normally I post a curry or something spicy on a Friday. Today I’m posting an amazing Indian drink that works so well with spice. Cardamom...
Nov 1, 20181 min read


Smoked Duck & Fig Salad
I recently visited an amazing French Market and bought the most delicious hard goats cheese. It was fantastic on its own with a chunk of...
Nov 1, 20181 min read


Bacon Mushroom & Edamame Risotto
Creamy, warm and tasty, risotto is the perfect comfort food.⠀ This weeks budget meal comes in at approximately £1.50 per person depending...
Nov 1, 20181 min read


Black Bean Vegan Tagine
A hearty yet super healthy vegetable one pot that can be made in under an hour. This Tagine will fill your house with amazing aromas of...
Nov 1, 20181 min read


American Pancakes
Most weekends start with British pancakes in my house, but occasionally I like to make a batch of American. Which ever kind I’m making I...
Nov 1, 20181 min read


Rose Harissa Poussin & Freekeh Tray Bake
I love these delicious sweet poussin from @gressinghamduck they are fantastic and so versatile. Here I’ve rubbed them in @belazu_co Rose...
Nov 1, 20181 min read


Sticky Baby Back Ribs
Always a winner with all age groups these succulent ribs will not disappoint. They are not expensive to buy and take on flavour...
Nov 1, 20181 min read


Roast Cod with Puy Lentils, Spinach & Vine Roasted Tomatoes
I’m a huge fan of these @merchantgourmetpre-cooked grains and pulses. They are a great way of simplifying cooking when you are short on...
Nov 1, 20181 min read


Bolognese
Pasta is a regular feature in our house and it’s not often that a week goes by without this rich and delicious bolognese recipe. It’s...
Nov 1, 20182 min read


Roasted Vegetable Orzo Pasta Salad
A fantastic budget Vegan meal for Meat Free Monday. This must work out at pennies per portion so definitely worth a try. ⠀ Orzo is Pasta...
Nov 1, 20181 min read
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