Simply Food By Mandy

My family have become rather nonchalant about the recipes I create, sometimes not really giving much feedback. However I cannot tell you...

Time for a Friday night curry. This time I’ve gone the hard as nails Vindaloo! Some would say that this curry doesn’t exist in India and...

INGREDIENTS 1 aubergine - cubed 1 tablespoon rose Harissa 2 tablespoons olive oil 150g kalettes 1 avocado 2 tablespoons pomegranate seeds...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ How about this 15 minute starter for a Valentines Day treat? So easy and gorgeously delicious, I’m sure the valentine in your...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ With Chinese New Year just beginning I thought I’d share this tasty family crowd pleaser. You can use wraps, shop bought...

I’ve been making this vegetarian lasagne for ages and it is always gratefully received by even the most carnivorous of people. Roasting...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ How about trying a comforting one-pot meal this Sunday leaving you to relax and enjoy the day. I’ve used a gorgeous Savoy...

This delicious rustic pasta dish was made using only store cupboard ingredients. I always have tinned tomatoes, onions and garlic and...

Now if I were to become a vegan then this is what I’d eat. A bowl full of deliciousness with gorgeous textures and flavours. I used...

I feel it’s time for another introduction as I’ve had a lot of new followers recently. 🙏 My name is Mandy, wife to Tris, mum to Toby &...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week my expert friend registered dietitian Jennifer Low @dietitian_jen talks about the health benefits of oily fish. To...

This is one of my favourite Goan Curries which is packed full of flavour and spice but balanced beautifully buy the sweet cooling...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is another winter warmer made using vegetables from @blas_y_tir which is 100% owned by the farmers. I know how popular...

A 15 minute meal the whole family will enjoy. You can mix and match the vegetables, other suggestions would be, green beans, sugar snaps...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready with in 30 minutes, this healthy yet hearty fish dish will really hit the spot. You can use any white firm fish such as...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ A delicious and super healthy soup that will get your #meatfreemonday off to a great start. Roasting the cauliflower really...

This week my lovely friend Jen @dietitianjen has written an article on Fruit & Vegetables and I have created a recipe to support this...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is my healthier version of Fish & Chips. I’ve made it with a Tempura batter, which is slightly lighter and wonderfully...

I hadn’t had Goulash for years until I made this one. Goulash is normally made with beef, but I thought it would be delicious made with...

⠀⠀⠀⠀⠀⠀⠀⠀⠀ A speedy 15 minute healthy meal. For this recipe I decided to cook the salmon rare, but in the method I’ve given you another...